My baby's health is my No.1 priority right now.I will do anything and everything in order to ensure shes in her best condition everyday.In order to do that i need to increase her immune system to fight any kind of germs and deseases.Germs are everywhere right now.No matter how alert iam to her clean environment,germs is still there.
So as a mother i make sure im fit enough to provide her the best milk on earth which is breast milk.At almost 7month old she still fully breastfeeding baby.But iam still aware that my breast milk will not last forever. I need some back up plan for her.
I always believe that adequately feeding her immune system will boosts her fighting power towards all the germs.Immune boosters works in many ways.They increase the number of white cells in the immune system army,train them to fight better and help them forming an overall better battle plan.Boosters allso help to eliminate the deadwood in the army,substanced that drag the body down.
After doing some research,i know i have to makesure my baby received the top eight nutrients in order to increase her immune system. They are:
1. Vitamin C.
Vitamin C tops the list of immune boosters for many reason. It increases the production of infection fighting white blood cells and antibodies.It also increases levels of interferon,the antibody that coats cell surfaces,preventing the entry of viruses.
2. Vitamin E
This importan antioxidant and immune booster stimulates the production of natural killer cells,those that seek out and destroy germs and cancer cells.It enhances the production of B-cells,the immune cells that produce antibodies that destroy bacteria.
3.Carotenoids.
Beta carotene increases the number of infection-fighting cells, natural killer cells, and helper T-cells, as well as being a powerful antioxidant that mops up excess free radicals that accelerate aging. Like the other "big three" antioxidants, vitamins C and E, it reduces the risk of cardiovascular disease by interfering with how the fats and cholesterol in the bloodstream oxidize to form arterial plaques. Beta carotene also protects against cancer by stimulating the immune cells called macrophages to produce tumor necrosis factor, which kills cancer cells. It has also been shown that beta carotene supplements can increase the production of T-cell lymphocytes and natural killer cells and can enhance the ability of the natural killer cells to attack cancer cells.
4.Bioflavenoids.
A group of phytonutrients called bioflavenoids aids the immune system by protecting the cells of the body against environmental pollutants. Bioflavenoids protect the cell membranes against the pollutants trying to attach to them.
5.Zinc.
This valuable mineral increases the production of white blood cells that fight infection and helps them fight more aggressively. It also increases killer cells that fight against cancer and helps white cells release more antibodies. Zinc supplements have been shown to slow the growth of cancer.
For infants and children, there is some evidence that dietary zinc supplements may reduce the incidence of acute respiratory infections, but this is controversial.
6.Garlic.
This flavorful member of the onion family is a powerful immune booster that stimulates the multiplication of infection-fighting white cells, boosts natural killer cell activity, and increases the efficiency of antibody production. The immune-boosting properties of garlic seem to be due to its sulfur-containing compounds, such as allicin and sulfides. Garlic can also act as an antioxidant that reduces the build-up of free radicals in the bloodstream. Garlic may protect against cancer, though the evidence is controversial.
7.Selenium.
This mineral increases natural killer cells and mobilizes cancer-fighting cells.
8.Omega-3 fatty acids.
The omega 3 fatty acids act as immune boosters by increasing the activity of phagocytes, the white blood cells that eat up bacteria.Essential fatty acids also protect the body against damage from over-reactions to infection.
After comparing all the ingredients contains in some infant milk formula.I believed Friso gold had almost all the nutrient above.Adding the DHA and AA ingredint make it the perfect milk for my baby.Iam definitely will choose this Friso Gold formula in order to replace my baby breastmilk intake.In shorts curious kids like my baby need to be tough inside.
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