Ingat lagi?

Ingat lagi peristiwa "berdarah" semasa kami cruising di Putrajaya..?
Gambar dah berabuk di pc..sbb saya malas nak kenang2 lagi cerita itu..
Tapi harini bila saya tgk blk gambar2 dgn kawan2 ni..mcm tiada lagi rasa dendam itu..
saya tak pasti samada hati sudah memaafkan..tapi tiada lagi sakit hati..

Enjoy the piccas k..sesapa yg lom bawa baby g cruising bolehlah berheboh di putrajaya k.
Adult RM30..b4 12pm cruising leh dapat 50%..40min around putrajaya.

Sempat lg kami berfish spa..murah gilla 15min for rm5.
Saya tak letak gambar orang itu di sini..kat facebook pun takde..duhai hati..

Did u trust your hubby?

Dah 3malam saya mimpi bukan2..the same dream..just bersambung2 pula citenya..
nak percaya pun salah..taknak percaya pun tak boleh juga..

Takkan tetiba saya nak bengang kat EL juz sbb saya mimpi dia ada gf lain?
tapi dah nama lelaki mana boleh kita percaya 100% kan..

isk isk..risau..hati berdetup detap..berdebar2..bengang pun ada..mcm mana nk buat?
semalam saya bagitau EL mimpi saya tu..kena gelak ada..
mlm td mimpi lagi..apakah?

Saya suka kamu

I got a confession to make..hihih...saya sangat suka hang out with Sue Harriz..
I just dont know why..we just met up like 2times oni..tapi mcm dah rasa quite close...(ini saya sorang je rasa..tak tau la sue rasa mcm mana)...

I feel trust,honour,comfort..open.tak yah control cun being with her..heheh..we jokes around like nobody business tadi..huhu..tak perasan pun dah pukul 3.30pm tau..

Brunch kat Chilis from 11am till 2pm..dah lah waiter kat Chilis tu macam penyamun sket..pandang slack je orang..nak buat camne kan sue..putera dan puteri tgh beradu..mana boleh kacau..terpaksalah tunggu diorang wakie wakie baru we all cabut..

My Comot Princess

Prince and Princess yang lasak ya ampun

Frankly speaking la..i susah nak get friendly wif people..esp yang baru jumpa..i choose my fren..saya suka berkahwan dgn org mcm sue..sbb dia tak plastic n spastic..nampak air muka sangat la jujur bila berbicara (chewah..)..mungkin taraf kami sama..sama2 che'gu..sama2 tidak 'kaya' n sama2 ada baby yang lasak bukan main..

sebab tu saya suka kamu Sue..kamu suka saya tak?ekekeke..(bolehke tanya soalan cenggini)

nanti ada waktu n ketika kita keluar lagi ok.

jom gather2

Rindunya nak update blog..saya pergi mana?
Parents saya balik haji last week...pastu saya stay kampung about one week.
kat sana takde internet connection ,maka sebab tu saya tak update..heheh

Alhamdulilah parents saya dah balik..yeayy..suka2..batuk2 jelah yang diorang bawak balik..and still tak baik lagi..hopefully cepatlah baik ye..

Saya cuti sampai hujung tahun..hubby pula nak pergi bike tour ke Johor esok sampai friday..
so saya free to meet up with everyone this week..wednesday,thurday n friday..

Saturday my besfren Elina Jolie kawin..hoorayy..kena pakai baju pink kaedahnya..pink theme..me n mia will be one her bridesmaid dat day..mintak2 mia good gal la haritu..

Oh ye..esok Wednesday ada date with Momma Sue at Mid Valley..dia mengidam nak makan kat Chilis..so sape2 nak join do contact us k..

update about Mia..dah kurus sket muka dia..takmoo sangat makan..lasak kemain..macam mana nak bam bam...kat kampung harituh bg dia try Nesle rice with fruits..berak2 dua hari..alahai mau homemade juga..

oklah takde mood nk tulis lg..nantilah saya tulis lg..jom kita heboh2 di mid valley esok

nuffnang-friso-family-day-out

My baby's health is my No.1 priority right now.I will do anything and everything in order to ensure shes in her best condition everyday.


In order to do that i need to increase her immune system to fight any kind of germs and deseases.Germs are everywhere right now.No matter how alert iam to her clean environment,germs is still there.


So as a mother i make sure im fit enough to provide her the best milk on earth which is breast milk.At almost 7month old she still fully breastfeeding baby.But iam still aware that my breast milk will not last forever. I need some back up plan for her.


I always believe that adequately feeding her immune system will boosts her fighting power towards all the germs.Immune boosters works in many ways.They increase the number of white cells in the immune system army,train them to fight better and help them forming an overall better battle plan.Boosters allso help to eliminate the deadwood in the army,substanced that drag the body down.


After doing some research,i know i have to makesure my baby received the top eight nutrients in order to increase her immune system. They are:


1. Vitamin C.
Vitamin C tops the list of immune boosters for many reason. It increases the production of infection fighting white blood cells and antibodies.It also increases levels of interferon,the antibody that coats cell surfaces,preventing the entry of viruses.


2. Vitamin E
This importan antioxidant and immune booster stimulates the production of natural killer cells,those that seek out and destroy germs and cancer cells.It enhances the production of B-cells,the immune cells that produce antibodies that destroy bacteria.


3.Carotenoids.
Beta carotene increases the number of infection-fighting cells, natural killer cells, and helper T-cells, as well as being a powerful antioxidant that mops up excess free radicals that accelerate aging. Like the other "big three" antioxidants, vitamins C and E, it reduces the risk of cardiovascular disease by interfering with how the fats and cholesterol in the bloodstream oxidize to form arterial plaques. Beta carotene also protects against cancer by stimulating the immune cells called macrophages to produce tumor necrosis factor, which kills cancer cells. It has also been shown that beta carotene supplements can increase the production of T-cell lymphocytes and natural killer cells and can enhance the ability of the natural killer cells to attack cancer cells.

4.Bioflavenoids.
A group of phytonutrients called bioflavenoids aids the immune system by protecting the cells of the body against environmental pollutants. Bioflavenoids protect the cell membranes against the pollutants trying to attach to them.


5.Zinc.
This valuable mineral increases the production of white blood cells that fight infection and helps them fight more aggressively. It also increases killer cells that fight against cancer and helps white cells release more antibodies. Zinc supplements have been shown to slow the growth of cancer.
For infants and children, there is some evidence that dietary zinc supplements may reduce the incidence of acute respiratory infections, but this is controversial.


6.Garlic.
This flavorful member of the onion family is a powerful immune booster that stimulates the multiplication of infection-fighting white cells, boosts natural killer cell activity, and increases the efficiency of antibody production. The immune-boosting properties of garlic seem to be due to its sulfur-containing compounds, such as allicin and sulfides. Garlic can also act as an antioxidant that reduces the build-up of free radicals in the bloodstream. Garlic may protect against cancer, though the evidence is controversial.


7.Selenium.
This mineral increases natural killer cells and mobilizes cancer-fighting cells.

8.Omega-3 fatty acids.
The omega 3 fatty acids act as immune boosters by increasing the activity of phagocytes, the white blood cells that eat up bacteria.Essential fatty acids also protect the body against damage from over-reactions to infection.


After comparing all the ingredients contains in some infant milk formula.I believed Friso gold had almost all the nutrient above.Adding the DHA and AA ingredint make it the perfect milk for my baby.Iam definitely will choose this Friso Gold formula in order to replace my baby breastmilk intake.In shorts curious kids like my baby need to be tough inside.

iam backkk

miss me?hehehe..of kos i miss u olls..
about one week im shutting down myself from blogging..takde mood..
still sedih if saya kenang2 kan peristiwa itu..
tapi things happened kan..bukan nya boleh nak buat apa2 pun.
lesson learned..harap2 pisang tak berbuah dua kali..

Tapi anak saya itu suka jual saham..suka senyum kat stranger..
mana orang tak geram..mana orang tak nak pegang2..
Haritu kat pizza hut..boleh tak waitress tu mintak nak dukung dia..
oh no no no...

Kat kedai mamak..dia boleh senyum2 dengan mamak tu..
tension betul saya..mamak tu dok pegang2 tgn anak saya..
bukan nak menghina mamak ok..
tapi faham2 je lah org yg penat kerja ,,mesti berpeluh2..tgn dia berbulu..dan saya sedikit horror bila dia pegang2 Mia...
Masa tu saya dah kuis2 kaki EL dah suruh amik..EL pun tarik sket la stroller Mia kebelakang.

Satu lagi last week masa saya nak bayar kat counter restaurant Melayu ni..
Mia macam biasalah dgn senyuman manis dia tu ..
terus orang tu amik dari tgn saya..kurang ajar sungguh..
at least..mintakla dulukan..
dia bukan anak patung ok..boleh dirampas2 macam tu..

Kalau tgh makan kat kedai pun..ada je orang kat meja sebelah dok pegang2 Mia..
saya geram..bukan saya kedekut anak..
tapi now germs is everywhere..
sentuhan pun dah leh berjangkit..
Oklah kalau dengan stranger saya boleh la tak kasi..
mcm mana dgn kawan2 sendiri..or family sendiri..
takkan la tak kasi..
takkan la saya kena buat ayat cenggini b4 bagi diorang pegang

"anak saya ni lasak sket..haritu dah ada orang jatuhkan dia..kalau awak leh janji pegang dia kuat2 with two hand baru saya bagi awak dukung"..

Macam mana eh nak protect anak saya itu..n taknak la nampak macam rude sangat..

"At 6 mos,she can sit by herself.bravo anak mommy neh"

"who will not melted with this smile.."

"errkk...let me go mommy"

Mia now dah tau trick baru..if i say muahhh mommy..or muaahh daddy..she will put her lips at our cheeks..tp bukan kiss tau ..dia pergi makan pipi kami ni..penuh air liuq ..hehe..somel kan

iam not a saint here.

This sms came ffrom collien...i off my hpfor 2days..and i just read these sms this morning.i really not in a mood to hear the sorry word from her..i just cant..im not a saint here ok..

"Yuda,so sori.aku tak sengaja.Aku ngaku sbb aku pegang Mia sebelah tangan kanan.Tgn kiri aku nak amik spek aku.Tangan kanan aku sempat tarik baju mia masa dia struggle ke kiri.Itu yg aku ingat.Bcoz it happens in a second.Takkan ada org sengaja jatuhkan baby kawan sendiri.Aku faham dan tak salahkan ko.Aku pun perasan ko mood swing td.Aku malu td nk blk sbb malu kat ko,tp xnak ruinksn event utk elina.So aku buat2 happy je.Aku tunggu ko maafkan aku je.

Tak perlu sepak terajang sbb ko takkan puas.Ko doa je pada Allah,bg balasan setimpal if aku btol2 sengaja.Doa ibu pasti makbul.Rasa bersalah aku ni pun sebenarnya satu balasan juga.sebab aku tetap akan rs bersalah sampai bila2 even ko maafkan.

FYI,aku ni br habis solat hajatmintak tenang hati ko n hope mia is safe sbb aku pun takleh tido.risau bersalah.Aku bukan nk tunjuk alim tp nk bagitau ko aku pun rs menda yg sama mcm ko.betapa bersalahnya aku rasa.

Memang aku tak sengaja n bersyukur mia is safe n takde cedera yg teruk. if ko nk jumpa aku n nk luahkan wateva xpuas hati ko,aku boleh jumpa bila2.maybe cara lain is to bring mia to see a doctor.aku boleh teman n everything on me pun takpe.Asalkan ko boleh rs legasikit.Aku pun risau bila ko risau..To yuda n all iam really sory"

This sms pula came from my bestie Anirah..who witness that incident..

"Yuda sabar,u have the rite to feel angry n sad. Iam with you on dat. kalau aku di tempat ko,aku lg emo tp i do believe it was an honest mistake eventho it may due to carelessness.so try to forgive her k.kiss to mis..sleep tite..i lov u"

Sms'es below pula came from bride to be Elina

"Dahlah tu,aku faham.chill ok.esok lusa ko cool down sketlah.memangla anak ko,but ko kena understand,budak2 kecik ni standardla jatuh2 ok.chil chil chil..love u babe"

"My dearest Yuda girls,jangan sedih sgt.budak2 kecik ni standard la jatuh.im sure collien tak sengaja.If it hurts you that much,perhaps collien can teman ko utk check up mia.aku pun leh teman sekali,tadahal.but aku dh ckp dengan Ar td,dia kata no big deal.Maybe Ar boleh tolong"

"Morning babe,how r u feeling ? ok sket?aku dah tanya Ar mlm td.Mia ok tak?Dia kata if Mia non stop crying,xboleh gerak tgn or kaki,or tetiba inactive br kita suspect something.otherwise mia should be ok..Ko ada detect apa2 kat Mia today?

OK..I didnt reply to any of those sms'es..reason?malas..none of them above were married..so wats the point telling them how i feel..they wont understand..
firt i knoe budak2 mmg standard jatuh..i can accept if mia jatuh sendiri..dia guling2 atas katil n accidently jatuh..or dia merangkak2..then tetiba tersembam kat depan..that i can understand..tapi bila ingat,atas pangkuan kawan sendiri dia jatuh..argggghhh..how can i forgive n forget?i really cant ..im not a saint here ok..saya bukan malaikat yang boleh memaafkan orang

I will take time..n i dont know how long i need to forgive her tak sengaja itu..iam not in the mood to talk to her...n not in the mood either to see her face..coz i noe me..iam a very soft hearted persn..and im not a mean person...i make a post about this not to embarassed anyone..it just sumtin that i need to share with someone..i cant share with EL..coz he alwiz ask me to forgive n forget..i just hate it what he say so...